Flow into Serenity 

🌿 My Yoga Journey

 

I never imagined I’d become a yoga teacher — it honestly never crossed my mind. For years, I dipped in and out of yoga practice without ever truly feeling like a “real yogi.” I wasn’t particularly flexible or athletic, and eventually I discovered that an autoimmune condition was affecting my joints and limiting my mobility. Not exactly the typical path to a yoga mat, let alone the front of the class.

 

Everything changed when I found an incredible, inspirational teacher. I began attending her classes regularly, and for the first time, I experienced yoga without pressure — no expectations to look like the “Instagram bendy woman” I’d always assumed yoga was for.

 

At the time, I had taken a break from my career to be a full-time mum. As my children grew more independent, I felt the pull to reconnect with myself and the world beyond my home. I felt vulnerable, out of touch, and unsure of what skills I had to offer. A friend encouraged me to focus on what I loved most: connecting with people and yoga.

 

Without any plan to teach, I signed up for a yoga teacher training course simply to deepen my practice. I was the oldest in the room — and by far the least flexible — but that didn’t matter. That’s where yoga truly became my life. For the first time, I felt strong, free, and deeply in tune with my body. Even on mornings when I still can’t touch my toes, I love the way yoga makes me feel.

 

Now, I’m passionate about sharing that feeling with others. Yoga is for every body — regardless of age, flexibility, or experience. My classes are about meeting yourself exactly where you are, moving with kindness, and rediscovering the joy of being in your body.

 

I teach  Beginners Yoga, Vinyasa Flow, Gentle Flow, Yin Yoga, Chair Yoga, and Sound Baths, movement & stretch. 

 

I would love for you to join me and experience the simple, transformative magic of yoga. 🌸